Family Meal Plans

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Apple Basil Chicken Burgers

Apple Glazed Turkey Breast

Caribbean Jerk Chicken

Chicken Cacciatore

Coconut Chicken Nuggets

Mango Chicken

Maple Walnut Chicken

Mini Meatloaves

Satay Chicken Skewers

Thai Spiced Turkey Burgers



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Dinner Recipes

Bacon (Pancetta or Pork), Sweet Potato and Egg Salad

Snapper Azteca

Shrimp Cakes

Apple Glazed Turkey Breast

Caribbean Jerk Chicken

Chicken Cacciatore

Maple Walnut Chicken

Satay Chicken Skewers

Ground Beef and Mushroom Lettuce Cups

Spicy Vietnamese Beef Stew

Thai Green Curry with Short Rib

Orange Sriracha Chicken

Hunter Stew

Mini Meatloaves

Spaghetti Squash and Meatballs

Apple Basil Chicken Burgers

Sesame Crusted Snapper

Avocado Stuffed Burgers

Thai Spiced Turkey Burgers

Beef and Broccoli Cashew Stirfry

Spicy Shepherd’s Pie Chorizo Meatloaf

Pineapple Stuffed Chorizo Burgers

Balsamic Winter Throw Bake 

Mango Chicken

Coconut Chicken Nuggets

Oven Omelette with Sweet Potato Crust

Fish Sarciado

Paleo Stuffed Grape Leaves

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Recipe Master List

Cinnamon Raisin Risotto  – Breakfast, dessert

Carrot Banana Muffins – Breakfast, Bread, Snack

Almond Flour Pancakes – Breakfast

Tapioca Crepes – Breakfast, Dessert

Chicken, Yam and Chard Soup – Soup

Apple Coleslaw – Salad 

Bacon (Pancetta or Pork), Sweet Potato and Egg Salad – Salad, Dinner

Mango Shrimp Ceviche – Salad, Seafood

Snapper Azteca – Seafood, Dinner

Shrimp Cakes – Dinner, Seafood

Apple Glazed Turkey Breast – Dinner, Poultry, Comfort

Caribbean Jerk Chicken – Dinner, Poultry

Chicken Cacciatore – Dinner, Poultry

Maple Walnut Chicken – Dinner, Poultry, Comfort

Satay Chicken Skewers – Dinner, Poultry, Asian

Apple Cinnamon Cake – Dessert

Carrot Cake with Icing – Dessert

Ground Beef and Mushroom Lettuce Cups – Beef, Asian, Dinner

Spicy Vietnamese Beef Stew – Dinner, Soup, Asian, Beef

Thai Green Curry with Short Rib – Beef, Dinner, Asian

Orange Sriracha Chicken – Poultry, Dinner

Panna Cotta with Strawberry Balsamic Compote – Dessert

Carrot Cardamom soup – Soup

Butternut Squash Soup – Soup

Hunter Stew – Dinner, Soup

Roasted Tomato Soup – Soup

Coconut Flour Pancakes – Breakfast

Mini Meatloaves – Dinner, Beef, Pork, Poultry

Spaghetti Squash and Meatballs – Dinner

Apple Chips – Snacks

Fruit Leather – Snacks

Chocolate Bavarian Cheesecake – Dessert

Chocolate Chip Paleo Cookie Bars – Dessert

Apple Basil Chicken Burgers – Poultry, Dinner

Sesame Crusted Snapper – Seafood, Dinner 

Avocado Stuffed Burgers – Beef, Dinner

Thai Spiced Turkey Burgers – Poultry, Dinner, Asian

 Beef and Broccoli Cashew Stirfry – Beef, Asian, Dinner

Spicy Shepherd’s Pie Chorizo Meatloaf – Dinner

Pineapple Stuffed Chorizo Burgers – Dinner, Beef

Balsamic Winter Throw Bake – Salad, Beef, Dinner

Lavender Vanilla Bean Scones – Breakfast, Bread

Sweet Plantain Drop Biscuits – Breakfast, Bread

Apple Fritters – Breakfast, Bread, Dessert

 Biscuits – Breakfast, Bread

Bread – Bread

Blueberry French Toast Casserole – Breakfast, Dessert

Cinnamon Bun Muffins – Breakfast, Bread, Snack

Pumpkin Pie Muffins – Breakfast, Bread, Snack

Mango Chicken – Dinner, Poultry, Asian

Apple Crisp – Dessert

Caramel Sauce – Dessert, Sauces

Brownies – Dessert

Pumpkin Pie – Dessert

Pie Crust – Dessert, Bread

Peach Almond Ice Cream – Dessert

Apricot Salad Dressing – Sauces, Salad

Pear Parsley Salad Dressing – Sauces, Salad

Coconut Chicken Nuggets – Dinner, Poultry

Cheesecake – Dessert

Oven Omelette with Sweet Potato Crust – Breakfast, Dinner

Fish Sarciado – Seafood, Dinner

Paleo Stuffed Grape Leaves – Dinner, Lamb

Cauliflower Fritters – Sides, Vegetable




Butter Chicken – Dinner, Poultry, Asian

Creamy Chicken with Delicata Squash – Dinner, Poultry, Comfort

Roast Chicken with Sundried Tomato Pesto and Cauliflower Mash – Dinner, Poultry

Chicken with Creamy Sundried Tomato Sauce – Dinner, Poultry

Chicken Stew – Dinner, Poultry, Comfort

Cranberry Apple Stuffed Pork – Dinner, Pork, Comfort

Creamy Cucumber Salad – Salad

Sweet Potato Bacon Cakes – Sides

Cabbage Soup with Leftover Ham – Soup, Pork

Winter Vegetable Soup – Soup 

Fried Honey Banana – Dessert

Spicy Coconut Honey Chicken – Dinner, Poultry, asian

Chicken Apple Sausage – Poultry

Honey Mustard Crunchy Chicken Plantain Salad – Salad, Poultry, Asian

Pistachio Pesto Chicken Pasta – Dinner, Poultry

Turkey and Spinach Stuffed Sweet Potatoes – Poultry, Dinner

Pizza Spaghetti Pie – Dinner, Beef

Tomato Cream Chicken Pasta – Dinner, Comfort, Poultry

Garlic Chicken Butternut Squash Lasagna – Dinner, Poultry, Comfort